Tom Holden
               is the third-term mayor of Oxnard.


"Providing leadership to the largest city in Ventura County takes drive, energy,
and  commitment, especially when that role has to be fitted around raising three
young    boys, being a good husband, and running a thriving business.  My time at
Future  Fitness helps me sustain my energy level higher than I ever thought
possible.  It's as  good for my mind as it is for my body.  And I sure appreciate that
Alfred has helped  me cope with a chronic back problem without having to resort
to surgery."
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"The Sport Is Life"
     TRAIN FOR IT !
DR. HOLDEN                            
      STARTS  OFF  HIS
HECTIC   SCHEDULE
WITH  A DAILYWORKOUT